A Coat For Life by: Nabeela Vad  Walla

Best described as ‘a comprehensive little helper’, this book is meant to come in handy when life gets tough and when you are seeking advice on what to do in any situation where you feel helpless. This guide has been compiled from research from the Qur’an, Sunnah and psychology to assist those looking for help from an Islamic perspective. It includes the famous, relaxation technique, to relieve stress. “A handbook for those rainy days.”